Taekwon-Do: Técnicas. |
Kukkiwon Text Book 1-a (1995) - Intro
Kukkiwon Text Book 1-b (1995) - Seogi-Stances
Kukkiwon Text Book 1-d (1995) - Jireugi-Punching
Kukkiwon Text Book 1-e (1995) - Chigi-Striking
Kukkiwon Text Book 1-f (1995) - Tzireugi-Thrusting
Kukkiwon Text Book 1-g (1995) - Chagi-Kicking
BASES
Kukkiwon Text Book 1-b (1995) - Seogi-Stances
- Naranhi-Seogi (Parallel Stance);
- Oreun-Seogi (Right-Hand Stance);
- Wen-Seogi (Left-Hand Stance);
- Pyonhi-Seogi (At-Ease Stance);
- Antzong-Seogi (In-Ward Stance);
- Juchum-Seogi (Riding Stance);
- Mo-Soegi (Oblique Angle Stance);
- Mo-Juchumseogi (Oblique Angle Riding Stance);
- Antzong-Juchumseogi (In Ward Riding Stace);
- Ap-Seogi (Forward Stance);
- Ap-Juchum Soegi (Forward Riding Stance);
- Ap-Kubi (Forward Inflection Stance);
- Dwit-Kubi (Backward Inflection Stance);
- Ohja-Seogi (Inverted "T" Shape Stance);
- Beom-Seogi (Tiger Stance);
- Moa-Seogi (Close Stance);
- Dwichuk-Moaseogi (Attention Stance);
- Apchuk-Moasoegi (Reverse Attention Stance);
- Kyotdari-Seogi (Assisting Stance);
- Apkkoa-Seogi (Forward Cross Stance);
- Wenbal-Apkoaseogi;
- Hakdari-Seogi (Crane Stance);
- Ogeum-Seogi (Reverse Crane Stance);
- Kibon Jumbi-Seogi (Basic Ready Stance);
- Dujumeokheori Jumbi-Seogi;
- Kyopson Jumbi-Seogi;
- Bojumeok Jumbi-Seogi (Covered Fist Ready Stance);
- Tongmilgi Jumbi-Seogi.
SOCOS
Kukkiwon Text Book 1-d (1995) - Jireugi-Punching
- Olgul Baro Jireugi;
- Montong Baro Jireugi;
- Montong Bandae Jireugi;
- Olgul Jireugi;
- Montong Jireugi;
- Arae Jireugi;
- Yop Jireugi;
- Naeryo Jireugi;
- Sewo Jireugi;
- Dollyo Jireugi;
- Chi Jireugi;
- Jecho Jireugi;
- Pyonjumeok Olgul Baro-Jireugi;
- Pyonjumeok Olgul Bandae-Jireugi;
- Pyonjumeok Olgul Sewo-Jireugi;
- Pyonjumeok Olgul Bandae Sewo-Jireugi;
- Sosum Jireugi;
- Pyojok Jireugi;
- "U" Ja-Jireugi;
- Dwi-Jireugi;
- Dangkyo Teok-Jireugi;
- Keumkang Ap-Jireugi;
- Keumkang Yop-Jireugi;
- Nalgae Jireugi.
ATAQUES
Kukkiwon Text Book 1-e (1995) - Chigi-Striking
- Ap-Chigi;
- Olgul Bakkat-Chigi;
- Kodureo Olgul Bakkat-Chigi;
- Olgul Yop-Chigi;
- Momtong Naeryo-Chigi;
- Mejumoek Olgul Ap-Chigi;
- Mejumoek Olgul An-Chigi;
- Mejumoek olgul Naryo-Chigi;
- Sonnal Olgul An-Chigi;
- Sonnal Olgul Bakkat-Chigi;
- Sonnaldeung Momtong An-Chigi;
- Batangson Teok-Chigi;
- Sonnaldeung Momtong An-Chigi;
- Khaljaebi;
- Kupinsonmok Teok-Chigi;
- Palkup Ollyo-Chigi;
- Palkup Dollyo-Chigi;
- Palkup Naeryo-Chigi;
- Palkup Dwiro-Chigi;
- Palkup Yop-Chigi;
- Palkup Pyojeok-Chigi;
- Jebi-Poom Teok-Chigi;
- Jebi-Poom Mok-Chigi;
- Dangkyo Teok-Chigi;
- Pyojeok Chigi;
- Meongye Chigi.
GOLPES
Kukkiwon Text Book 1-f (1995) - Tzireugi-Thrusting
- Pyonsonkkeut Sewo-Tzireugi;
- Pyonsonkkeut upeo-Tzireugi;
- Pyonsonkkeut Jecho-Tzireugi;
- Kawisonkkeut Tzireugi;
- Hansonkkeut Tzireugi;
- Hakdari Tzireugi.
CHUTES
Kukkiwon Text Book 1-g (1995) - Chagi-Kicking
- Ap-Chagi (Front Kick);
- Yop-Chagi (Side Kick);
- Dollyo-Chagi (Turning Kick);
- Bandal-Chagi (Dichotomy Chagi);
- Bitureo-Chagi (Twisting Kick);
- Dwi-Chagi (Back Kick);
- Naeryo-Chagi (Downward Kick);
- An-Chagi (Inner Kick);
- Bakkat-Chagi (Outer Kick);
- Mureup-Chigi (Knee Kick);
- Twio-Chagi (Jump Kick);
- Modumbal-Chagi (Joint-Feet Chagi);
- Ommom Dollyo Huryo-Chagi.
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