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O ponto de encontro dos alunos, atletas e simpatizantes da equipe de Taekwon-Do da cidade de Apucarana/PR.

Técnicas

Taekwon-Do: Técnicas.


Kukkiwon Text Book 1-a (1995) - Intro




BASES

Kukkiwon Text Book 1-b (1995) - Seogi-Stances



  • Naranhi-Seogi (Parallel Stance);
  • Oreun-Seogi (Right-Hand Stance);
  • Wen-Seogi (Left-Hand Stance);
  • Pyonhi-Seogi (At-Ease Stance);
  • Antzong-Seogi (In-Ward Stance);
  • Juchum-Seogi (Riding Stance);
  • Mo-Soegi (Oblique Angle Stance);
  • Mo-Juchumseogi (Oblique Angle Riding Stance);
  • Antzong-Juchumseogi (In Ward Riding Stace);
  • Ap-Seogi (Forward Stance);
  • Ap-Juchum Soegi (Forward Riding Stance);
  • Ap-Kubi (Forward Inflection Stance);
  • Dwit-Kubi (Backward Inflection Stance);
  • Ohja-Seogi (Inverted "T" Shape Stance);
  • Beom-Seogi (Tiger Stance);
  • Moa-Seogi (Close Stance);
  • Dwichuk-Moaseogi (Attention Stance);
  • Apchuk-Moasoegi (Reverse Attention Stance);
  • Kyotdari-Seogi (Assisting Stance);
  • Apkkoa-Seogi (Forward Cross Stance);
  • Wenbal-Apkoaseogi;
  • Hakdari-Seogi (Crane Stance);
  • Ogeum-Seogi (Reverse Crane Stance);
  • Kibon Jumbi-Seogi (Basic Ready Stance);
  • Dujumeokheori Jumbi-Seogi;
  • Kyopson Jumbi-Seogi;
  • Bojumeok Jumbi-Seogi (Covered Fist Ready Stance);
  • Tongmilgi Jumbi-Seogi.


SOCOS

Kukkiwon Text Book 1-d (1995) - Jireugi-Punching



  • Olgul Baro Jireugi;
  • Montong Baro Jireugi;
  • Montong Bandae Jireugi;
  • Olgul Jireugi;
  • Montong Jireugi;
  • Arae Jireugi;
  • Yop Jireugi;
  • Naeryo Jireugi;
  • Sewo Jireugi;
  • Dollyo Jireugi;
  • Chi Jireugi;
  • Jecho Jireugi;
  • Pyonjumeok Olgul Baro-Jireugi;
  • Pyonjumeok Olgul Bandae-Jireugi;
  • Pyonjumeok Olgul Sewo-Jireugi;
  • Pyonjumeok Olgul Bandae Sewo-Jireugi;
  • Sosum Jireugi;
  • Pyojok Jireugi;
  • "U" Ja-Jireugi;
  • Dwi-Jireugi;
  • Dangkyo Teok-Jireugi;
  • Keumkang Ap-Jireugi;
  • Keumkang Yop-Jireugi;
  • Nalgae Jireugi.


ATAQUES

Kukkiwon Text Book 1-e (1995) - Chigi-Striking



  • Ap-Chigi;
  • Olgul Bakkat-Chigi;
  • Kodureo Olgul Bakkat-Chigi;
  • Olgul Yop-Chigi;
  • Momtong Naeryo-Chigi;
  • Mejumoek Olgul Ap-Chigi;
  • Mejumoek Olgul An-Chigi;
  • Mejumoek olgul Naryo-Chigi;
  • Sonnal Olgul An-Chigi;
  • Sonnal Olgul Bakkat-Chigi;
  • Sonnaldeung Momtong An-Chigi;
  • Batangson Teok-Chigi;
  • Sonnaldeung Momtong An-Chigi;
  • Khaljaebi;
  • Kupinsonmok Teok-Chigi;
  • Palkup Ollyo-Chigi;
  • Palkup Dollyo-Chigi;
  • Palkup Naeryo-Chigi;
  • Palkup Dwiro-Chigi;
  • Palkup Yop-Chigi;
  • Palkup Pyojeok-Chigi;
  • Jebi-Poom Teok-Chigi;
  • Jebi-Poom Mok-Chigi;
  • Dangkyo Teok-Chigi;
  • Pyojeok Chigi;
  • Meongye Chigi.


GOLPES

Kukkiwon Text Book 1-f (1995) - Tzireugi-Thrusting



  • Pyonsonkkeut Sewo-Tzireugi;
  • Pyonsonkkeut upeo-Tzireugi;
  • Pyonsonkkeut Jecho-Tzireugi;
  • Kawisonkkeut Tzireugi;
  • Hansonkkeut Tzireugi;
  • Hakdari Tzireugi.


CHUTES

Kukkiwon Text Book 1-g (1995) - Chagi-Kicking



  • Ap-Chagi (Front Kick);
  • Yop-Chagi (Side Kick);
  • Dollyo-Chagi (Turning Kick);
  • Bandal-Chagi (Dichotomy Chagi);
  • Bitureo-Chagi (Twisting Kick);
  • Dwi-Chagi (Back Kick);
  • Naeryo-Chagi (Downward Kick);
  • An-Chagi (Inner Kick);
  • Bakkat-Chagi (Outer Kick);
  • Mureup-Chigi (Knee Kick);
  • Twio-Chagi (Jump Kick);
  • Modumbal-Chagi (Joint-Feet Chagi);
  • Ommom Dollyo Huryo-Chagi.

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